|Spit It Out|
|Released||April 26th, 2000|
|Writers||Corey Taylor, Paul Gray|
|Wait And Bleed||Spit It Out||The Heretic Anthem|
When this song is performed live, there is often a small test called the Zero Bullshit before the "fuck me, I'm all out of enemies" section. Corey encourages the entire audience to get down on the ground, then repeats the bridge again. This time, he replaces "good enough-had enough" with "Jump the fuck up", which is a command to the audience.
- Multiple riffs from a song called "Nature" made it to Spit It Out.
- Spit It Out is played live every show.
- This was the first song the band wrote with Corey.